The first year I participated in HDOR I had just begun running. I was regularly running 3 days a week and wasn’t sure I could run every day. HDOR challenged...... Read More

Back in 2015, the first time someone mentioned a “10k run” to me, I didn’t even understand what it meant. Did the participant have to pay/raise Rs.10k, or was the...... Read More

I am Dr. Ritu Aurora, an eye specialist & an enthusiastic marathoner & yoga practitioner. Last year I motivated my husband to join HDOR & this year, we both are...... Read More

When I first read about HDOR in 2016 I jumped in without thinking. I could run only for 4 consecutive days and then gave up. Later on, I observed that...... Read More

I am a Founder and Captain of a running club called Tizi360 in Kenya (Rift Valley). In existence for the last 5 years, our membership of approximately 44 members is...... Read More

I am a simple homemaker, life always revolved around home & family. Got inspired by my husband & I also started going out for some small distances in 2017. And...... Read More

I got introduced to the HDOR community and concept in my very first year of running in 2017 which helped me develop running as a part of my routine life....... Read More

As 100 Days of Running enters its sixth edition, it’s encouraging to know that there are more women participating in this event than most other running events. Since my own...... Read More

The HDOR has helped me and many other women to become regular runners. Within our ‘Run for Naz’ group (consisting of the Naz Foundation (India) Trust staff): 75% of the...... Read More

My HDOR journey or my transformation can be called as “Treading thorns towards the spring season – From a griever to a runner.” There is plentiful learning from HDOR which...... Read More