Krishan Gopal Malu – HDOR 2019 transformed me into a completely different me. I was so determined that instead of 6 days working, I ran every day. I sometimes woke...... Read More

I’m a practising cardiologist and my wife is an ophthalmologist. As a cardiologist, I know the importance of physical activity in our day to day life. I am also aware...... Read More

Anil Raina shares his 100 Days of Running journey HDOR makes you very disciplined. I did not miss even a single day during my first year of participation in 2019....... Read More

Our Running Journey Nitin started running in 2014 and has been running ever since. Before he worked on this life-changing phenomenon called running, he was supposedly asthmatic and was even...... Read More