100 DAYS OF STEPS CHALLENGE

STEP UP TO SUCCESS

Join a 100-day, 10-stage walking challenge. Each stage lasts 10 days with 5 progressively harder tasks. Earn points for every 1,000 steps, plus bonuses for completing tasks. From Stage 2, goals are based on your previous stage’s performance. Maximum daily points are capped at 25,000 steps. Finisher levels are determined by total points, with each challenge only completed once.

Introducing Something New This Year !

Team Participation

Working with others can make the experience more enjoyable, supportive, and rewarding. You have the option to participate in a challenge on your own or with a team.

Know More

Want to reach your goals ?

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HOW DO I PARTICIPATE?

Enroll in the event

Explore exciting challenges and sign up now for the event starting on January 1st. Register on our website or download the HDOR app to join

Count your steps

You can use Health Connect, which syncs with a step tracking app for Android, and Apple Health on iOS, to monitor your daily step total. Alternatively, you may use a FitBit, Apple Watch, or Garmin device.

How to connect Health Connect?

Complete the challenges

The 100-day event features 50 different step challenges. Complete them according to the challenge timelines

View your progress

Check your challenge status and event reports on the HDOR website or mobile app.

EVENT REGISTERATION

Get ready to start your fitness journey with us. Register now!

* All prices are inclusive of all applicable taxes and processing charges.

Leaderboard & Reports

Once you have registered for the event, you will be able to download the official HDOR app (iOS | Android) and view your event stats for your submitted activities.

Check your rank against other participants as well as check out the podium place finishers in each run category.

You will also be able to view all the reports and leaderboards using your HDOR login account on your laptop or computer.

Team Participation

Couple Team

(2 Participants)

Team up with your partner to conquer this challenge together.

Family Team

(Upto 4 Participants)

Bond with your family to turn this challenge into something memorable

Friends Team

(Upto 4 participants)

Team up with your buddies & push one another to their maximum potential!

We Have a surprise for you !

A customised trophy will be awarded to the top leading teams in recognition of their achievements.

*Team rankings will be determined based on the total accumulated steps of the entire team,Irrespective of the team size.

Stages, Commitments and Points

Daily Goals

Complete a set number of steps each day to finish the challenge. Earn points for each day you exceed your daily goal. The next stage’s goal will be based on the average daily steps from the previous stage and the number of times you exceeded your daily target.

Challenge Points:

Active Days

For a minimum of 3 days during the stage, beat this target of daily steps. Earn points for completing the Days challenge once at every stage. The target should be more then daily goals in active days.

Challenge Points:

200

Super Day

For a minimum of 1 day during the stage, beat this target of daily steps. Earn points for completing the Day challenge once at every stage. Super days target will be more than active days.

Challenge Points:

250

Stage Goal

The total number of steps to be covered during the 10-day stage window. Earn points for completing the Goal challenge once at every stage.

Challenge Points:

200

10 Days Streak

Beat your daily goal for all 10 days of the stage. Earn points for completing the challenge once at every stage.

Challenge Points:

All 100 days

Beat your daily step goal for all 100 days and earn 1000 bonus points at the end of the event. Being consistent will earn you fabulous rewards.

Challenge Points:

1000

FINISHER CRITERIA

Based on the points earned from the various challenges, finishers will be categorised as Diamond, Platinum, Gold, Silver, Bronze, or Iron finishers. You will be considered a finisher of the event and be eligible for the finisher's medal if you earn at least 5000 points. Every 1000 steps will earn you 4 bonus points in addition to challenge points, which will help you in reaching your targeted finisher level.

Finisher Category	Criteria (Points)	Gratification(s)
Diamond	20000	Medal, e-certificate
Platinum	15000	Medal, e-certificate
Gold	12500	Medal, e-certificate
Silver	10000	Medal, e-certificate
Bronze	7500	Medal, e-certificate
Iron	5000	Medal, e-certificate

SPECIAL PARTICIPANT T-SHIRT

Get a customised T-shirt for you to complete this challenge in style.

*Disclaimer: The actual color of the T-shirt may vary slightly from the images shown.

UNIQUE FINISHER MEDAL

Don't miss out on your chance to win a shiny finisher medal!

*The medal design is indicative. The final design and finish may vary.

Event Roadmap

Event Roadmap

100 days of step challenge timeline@mobile (1)

FAQs

⭐️ How to Integrate Health Connect ?

Note: The minimum Android version required for Health Connect is Android 8 (Oreo). After successful integration with HDOR and Health Connect, users can pull the last 30 days’ data.

Q: How does the Health Connect integration work if I don’t have the app installed?

No Health Connect on your phone:
When you navigate to the Integration section of HDOR App, a message will inform you that your phone is eligible for Health Connect, and a download button will be provided.

Health Connect available but not connected:
If Health Connect is available but not yet connected, you’ll see a “Connect” button. If it’s unavailable, this button will be disabled.

After installing Health Connect:
Once installed, you can check what data Health Connect is reading or writing. To track steps, you’ll need an app that writes step data to Health Connect.
- Case 1: If no app on your phone can write steps to Health Connect, you’ll need to install one.
- Case 2: If the app exists but doesn’t have permission, you’ll need to grant it permission to write data to Health Connect.

Q: What should I do if Health Connect is already installed but not connected?

Once you tap the “Connect” button, you’ll be asked for permission to access your steps, distance, calories, and speed data. These permissions are read-only. Once granted, the integration will be complete.

Q: What happens after the successful integration of HDOR and Health Connect?

After integration, you’ll see an option to move to the next page, where you can sync your steps data.
You’ll also have a “View Profile” option, which will take you to the Health Connect app. There, you can see all the applications connected to Health Connect.
For the first time, you can pull steps data from any date within the last 30 days from the data you’ve connected After this, steps data will be fetched automatically every time you open the app.

Q: How can I check which apps are accessing my data through Health Connect?

In the Integration section, tapping “View Profile” will take you to Health Connect, where you can see which apps are accessing or writing data to it.

Steps data added in Health Connect will be synced with the HDOR app, and the highest step count for that day will be recorded in the HDOR app.

Can stages be completed in any order?

No, the stages must be finished in the specified order, beginning with stage 1 and ending with stage 10. Each stage lasts 10 days.

Stage	Start Date	End Date	Stage	Start Date	End Date
Stage 1	Sun, Jan 1	Tue, Jan 10	Stage 6	Mon, Feb 20	Wed, Mar 1
Stage 2	Wed, Jan 11	Fri, Jan 20	Stage 7	Thu, Mar 2	Sat, Mar 11
Stage 3	Sat, Jan 21	Mon, Jan 30	Stage 8	Sun, Mar 12	Tue, Mar 21
Stage 4	Tue, Jan 31	Thu, Feb 9	Stage 9	Wed, Mar 22	Fri, Mar 31
Stage 5	Fri, Feb 10	Sun, Feb 19	Stage 10	Sat, Apr 1	Mon, Apr 10

Can challenges be completed in any order?

Yes, you can complete the challenges in any order. You can plan your week, focusing on doing Active Day and Super Day challenges on weekends and maintaining daily challenges on weekdays.

Can I submit data for the past days?

You cannot submit the steps data manually, but yes, if you have steps count in a supported app, then you can fetch it and it will be considered in the event. Please note that targets of current stage are based on your steps data in previous stage. If you are fetching steps of previous stage, then your targets of subsequent stages may be revised and you may miss few of the challenges. And in such cases, HDOR cannot help in manually updating your targets as all the calculations are automatic.

What if I fail to finish a challenge?

It’s all right. Just the set points for the challenge are missed by you. It does not disqualify you from the stage or event.

Can I just focus on completing my daily personal goal?

Yes, you can focus on achieving your daily personal step goal, which gives points for every 1000 steps. It might or might not assist in finishing other stage difficulties.

How can I sync my data with HDOR?

Step 1- You need to record steps in the recommended apps. A list of recommended apps is available at https://hdor.com/supported-apps/
* For recording Steps use Google Fit and Apple Health(Iphone Users), For Run/Ride you can use these as well as our other supported apps

Step 2- Allow HDOR to import steps data from your app at https://hdor.com/app/#/user/connectedApps

Step 3- Once every three hours, we’ll import the data from your app that tracks your steps. Please visit the FAQ page at https://hdor.com/help-and-support/ for additional information.

Do I have the option to repeat a challenge?

No, you cannot complete the same challenge multiple times. Nevertheless, you will continue to receive bonus points for every 1000 steps you take, up to a daily limit of 25000 steps.
The daily steps will be automatically mapped to challenges which are yet to be completed and will earn maximum points

Can I run instead of steps?

Yes, you can. Because GoogleFit and other support Apps record your steps also while running and those steps will be considered for the event. Steps taken throughout the day will be considered for the event. But those steps should be recorded in one of supported app.

Can Active and Super Day be the same?

No, You need to complete Active and Super Day seperately. Active and Super Day cannot overlap with each other.Your steps will be automatically mapped with the challenge. You do not have to worry about it.

Can I be disqualified?

Event organizers can reject any entry which is suspicious.
Event organizers have the right to take any decisions for disqualifying a participant if the participant is considered to have taken any external help , or cheated in any way.