For general data submission guidelines, please refer to this article.
This is our app of choice for submitting activity data to HDOR. You can also enable automatic import of your activity data by connecting your Strava account with your HDOR account using our connected apps feature.
Strava can be used for tracking Run/Ride and not for tracking Daily Steps
Garmin Connect™ is your one-stop source for health and fitness data. You can also enable automatic import of your activity & daily steps data by connecting your Garmin account with your HDOR account using our connected apps feature.
Recommended app for tracking Daily Steps
Website | Android app | iOS app | Setup export to Strava | Purchase | Connect to HDOR
Get to a healthier and more active life with the new Google Fit! Fit will use your Android phone’s sensors or Wear OS by Google smartwatch’s heart rate sensors to record your speed, pace, route, and more. We also support automatic import of your activity & daily steps data to HDOR. Note: Google Fit on iOS cannot be used for recording activity data, but you can still sync data from other apps to Google Fit.
Recommended app for tracking Daily Steps
Whether you’re just starting out on your fitness journey or a seasoned runner, you’ll find the features and tools needed to stay on track and motivated to hit your goals. We also support automatic import of your activity data to HDOR.
MapMyRun can be used for tracking Run/Ride and not for tracking Daily Steps
Website | Android app | iOS app | Setup export to Strava | Connect to HDOR
Fitbit watch does not provide a direct way to share fitness activities to HDOR, but watch owners can sync their Fitbit activities to Strava, and hence to their HDOR account automatically, read this article for details. We also support automatic import of your daily steps data to HDOR.
Recommended app for tracking Daily Steps
Purchase a Fitbit watch | Setup export to Strava | Connect to HDOR
Reach your running goals with the ASICS Runkeeper™ app. Track exercise, set measurable goals and see progress along the way—whether you’re just getting into running, training for a race or trying to reach a new personal record.
Asics Runkeeper can be used for tracking Run/Ride and not for tracking Daily Steps
For Apple watch owners, the Health app provides activity recording, which can be imported to Strava. Alternatively, you may install the Strava app on your Apple watch and use that directly. In either case, don’t forget to connect your HDOR account to your Strava account.
Recommended app for tracking Daily Steps for iPhone Users
Track your fitness and find your motivation for a fitter life in the TomTom Sports app. View all your activities in one place, see your steps and fitness Trends through Daily Summaries, and reach your goals faster with motivational feedback, even without a TomTom Sports device.
Yes, indoor or treadmill running is supported with HDOR! Now you can run indoors whenever the outdoor conditions are not suitable, like rain, local Covid-19 related restrictions, or perhaps you just like your treadmill in the gym or home.
You can run indoors for any HDOR event using any of the below:
Note: Indoor runs will only be synced to HDOR if splits are available for the run in the app on which your indoor run was recorded.
Some other apps which participants have used to submit their activity data on HDOR are Sports Tracker, MapMyWalk, SmashRun, Fitso, etc. You can submit data using any activity tracking app as long as it meets the above requirements.
So, whether you use Garmin watch, Apple watch, some of the Huawei GPS watches, other Android Wear watches, etc, you may be able to get your data to Strava and hence to HDOR. Please read this article to find our if Strava supports data sync from your app or watch.
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